You may not think you’ll encounter a yeast infection, but they happen. If you are at a loss as to how to cope, you need to realize that there are some strategies that can help. Continue reading for tips on what to do.
Sweating will create a moist environment that yeast infections feed on. This environment is, unfortunately, ideal for moisture-loving yeast. Natural fiber clothing is the best. These fabrics breathe more and evaporate sweat and moisture. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These materials are poor at breathing, so they trap humidity and sweat.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Do not use cleansers and soaps that have dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. Try using only hypoallergenic products instead of these highly perfumed ones.
Never use scented products near the vagina. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. Scented tampons are something you are going to want to avoid all together. Don’t use toilet paper that contains dyes.
Find out how any medications you are using may interact with your birth control. The cream can interfere with your birth control methods. Refraining from sexual activity can reduce transmittal or contraction altogether. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Try to eat a cup of yogurt each day to keep yeast infections at bay. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
Diet plays a huge role in recurrent yeast infections. Eating foods high in sugar make you more prone to yeast infections. Turn to nuts and fruits rather than their sugary alternatives.
Douching can cause yeast infections. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. The natural bacterial that your body produces will be upset when you douche. Women who douche bring on the risk of a higher chance of getting a yeast infection.
You can transmit a yeast infection to your partner. Make sure you do not engage in intercourse if you have found out you have a yeast infection. If your mouth or throat is infected, avoid physical contact, and wash silverware very well.
Stay clean, but avoid douching. Remember to clean your genital area in your bath or shower. Clean the area lightly, even the folds, with gentle applications of water and soap. This will give you the best cleansing possible without irritation. However, you do not have to douche, as this can bring on an infection.
Stop wearing clothes made of sythetic fiber. Natural fibers allow skin to breathe and wick moisture away from the skin. This can lead to the development of a yeast infection. Therefore, if you avoid these conditions from occurring by not wearing synthetic clothes, your chance of a yeast infection is lessened.
To relieve itching, use gentle products. All the itching brought on by yeast infections will make you want fast relief. Common sense must prevail. Focus on purchasing a product that can improve the itching first. Try not to just select the first cream that you see that will stop your itching.
A yeast infection usually invites itself into your life. Most happen at the most inopportune time. You can, however, deal with it effectively. Put the ideas and advice within this article into play and you can go through life free from yeast infections.