Anyone that has suffered from a yeast infection is aware of how difficult it is to deal with and overcome. Luckily, there are many different ways you can treat the symptoms of yeast infections. The piece that follows offers great tips for ridding yourself of yeast infections permanently.
See the doctor immediately if you think you’re suffering from a yeast infection. Your best course of action is to seek treatment sooner rather than later.
Consider your bath products as a possible cause for chronic yeast infections. Avoid any soap or cleanser that contain dyes or fragrance. They change your pH and lead to yeast heaven. Hypoallergenic items should be the only type you buy.
Cotton panties are going to be your best friend. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Buy cotton underwear that will let your vagina breathe. This can prevent yeast infections from happening in the first place.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. These pain relievers will reduce the daily discomfort that you are experiencing.
When using creams to treat a yeast infections, avoid using diaphragms or condoms. Creams can reduce the effectiveness of your contraception. Instead, do not have sex until the infection is gone. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Start eating yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Get some sleep. Your immune system is an important aspect of your fight against the infection. Not getting the proper amount of sleep can weaken your immune system. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
Douching is a common cause of yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching will upset the balance of the natural bacteria in the vagina. Without this natural balance, you are more likely to get a yeast infection.
Yeast infections can be transmitted to others, so exercise caution. If you have developed an infection, wait a whole week after the infection is cured to start having sex again. If you have the infection in your throat or mouth, don’t kiss loved ones and wash your silverware thoroughly.
Yeast love dampness and warmth. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
Positive alterations in your lifestyle can help prevent yeast infections. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Understanding yeast infections is your best defense for combating the symptoms and keeping them from reoccurring.
You should never wear synthetic fiber clothing. Synthetic fabrics do not allow airflow circulation around the body, and this can cause body heat to rise. This creates a dry and cool environment that discourages yeast production. Thus, to thwart the conditions in which yeast tends to thrive, it is important to wear only natural fibers.
As mentioned at the start of this piece, those who have had yeast infections are already aware of how annoying having one is. However, if you take what you have learned here to heart, you can reduce their impact on your life. Be sure to follow it to the letter!