Yeast infections effect most women at some point in their lives. If this happens to you, it is critical that you understand how to proceed. This article contains yeast infection treatment and prevention advice.
If you get frequent yeast infections, you may need to change your bath products. Don’t use soaps or cleansers that are full of dyes and fragrances. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. You should instead use hypoallergenic and mild products.
Lactobacilius acidophilis is a natural culture, and your friend. This naturally occurring live culture can prevent and slow yeast infections. Buy sugar-free versions of this yogurt. Sugar can mess with a culture’s job because it helps out the infection.
Perfumes are very bad for your vaginal area. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. Also, stay away from colored toilet papers that have dyes in them.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Your vaginal flora will be much healthier if you consume yogurt, as it contains cultures and probiotics. By consuming a serving of yogurt everyday, you can minimize yeast infections and have a healthier body.
Try eating yogurt. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt is filled with healthy bacteria called acidophilus cultures. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
All natural tea tree oils can help to cure yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is a great way to combat infection and bring balance back to the female area.
If you get yeast infections often, make sure to have probiotics in your daily diet, The bacteria contained in yogurt is a great probiotic capable of restoring balance to the body and fighting yeast infections Probiotics are available in multiple forms.
Wash your vagina with soap that’s designed for that specific use. A variety of options exist today. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Using these over regular soaps will help prevent a yeast infection.
If you swim or exercise frequently, you must change your clothes. Do not wear sweaty or wet clothing for long periods of time. Yeast does quite well in moist environments like these. After you finish working out, put on clean clothes right away. That includes your underwear as well.
No one enjoys speaking about a yeast infection, but if you’re dealing with one, you have to figure out what you can do to fight it as quickly as possible. Be sure you apply what you’ve read earlier and you can keep yeast infections at bay, while curing the one you may be dealing with now.