The symptoms linked to hemorrhoids depend on where they are located. Often, internal hemorrhoids may not be painful, and the only symptom might be bright red blood. External hemorrhoids are much more likely to be painful and swollen. This article provides some tips and information about how to cope with this condition.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Applying ice then heat is an easy and simple home cure for hemorrhoids. This will cause the hemorrhoid to shrink and heal. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you get hemorrhoids often you should be certain that you drink more water. Getting at least eight glasses of water a day keeps the stools soft. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Consume food high in fiber, and drink at least 64 ounces of water daily. This reduces the amount of strain required to pass a bowel movement.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
Lose weight to alleviate hemorrhoid pain! Overweight people are more likely to get hemorrhoids. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. Avoid taking laxatives to lose weight or treat your hemorrhoids.
You should drink plenty of water daily. This is a great, natural way to prevent future hemorrhoid flareups. Water can help with constipation, one of the primary causes of hemorrhoids. It also helps to cleanse and detoxify your body. It is important to aim to drink at least eight glasses of water per day.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.