Why You Get Yeast Infections And How To Treat Them

Yeast infections can really put a damper on your day. Luckily, there are many different ways you can treat the symptoms of yeast infections. The article below can help you get rid of yeast infections for good!

After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.

Yeast Infections

TIP! Sweating a lot can create a humid and warm environment. This type of environment is conductive to the growth of yeast.

To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Moisture is a main cause of common yeast infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.

A lot of sweat makes for a warm, moist environment. This environment is, unfortunately, ideal for moisture-loving yeast. Cotton and natural fibers are a wonderful material to wear. These materials are breathable and make you less likely to sweat. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials are known to house moisture.

Stress is one factor that can cause yeast infections. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.

TIP! Cotton panties are a preference. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture.

If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar may affect the way the culture works in a negative way.

Healthy Bacteria

Eat yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Yogurt contains acidophilus, a healthy bacteria that can help you. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.

TIP! Avoid scented and potentially irritating products. Some women use douches and body soaps to clean their vagina.

When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. Scented products upset vaginal chemistry in a way that allows for yeast infections. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.

If you get a yest infections every time it’s that time of the month, take charge. Take one to two tablets of acidophilus before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. Taking preventative steps can help ward off the infection.

Yeast infections are a misery unto themselves. However, with the right information and application of tips laid out here, you can eliminate yeast infections forever! Make sure to apply these tips precisely!

TIP! Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar works to restore pH balance and helps starve the yeast.