When you are ill with a cold or the flu, nothing stops you from asking advice from those around you. With yeast infections, however, this couldn’t be further from the truth! Yeast infections can be very embarrassing and many people don’t like talking about this condition. This is why you should take advantage of all that this article has to offer! Continue on to learn more about fighting off yeast infections.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
If you think you’ve got a yeast infection, visit your doctor quickly. If you disregard an infection, it will get worse and make you very uncomfortable.
Consider your bath products as a possible cause for chronic yeast infections. Don’t use soaps or cleansers that are full of dyes and fragrances. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Rather, stick with milder, hypoallergenic options.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Your eating habits may be to blame for your frequent yeast infections. Foods high in sugar create an environment conducive to yeast infections. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Douching can aggravate or cause a yeast infection so try not to do it often. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. It kills off good bacteria, making room for yeast to grow. This will make you more susceptible to yeast infections.
Do you have any scrapes or scratches on your vagina? If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. Sexual intercourse and tampon use can create small scratches. It is imperative to use care when using tampons. If you get yeast infections a lot, do not have rough intercourse.
If you are using a new type of contraception and are now getting yeast infections, the contraceptive could be the problem. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Switching to different forms of birth control can help to stop chronic yeast infections.
Natural materials are your best bet for apparel. Cotton is especially good because of how breathable it is. Man-made fabrics, on the other hand, can trap in heat and moisture. Yeast thrives in warm, moist environments. Breathable fabrics help to create a less favorable environment for yeast.
If you have a yeast infection, you may be reluctant to talk about it. This advice from this article should have helped you figure out how to get rid of them though. Hopefully, you can now find some relief.