There are a number of available remedies for hemorrhoids such as a change in diet and increase in fluids, specialized bathing solutions or simple over the counter ointments. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. Follow the advice in this article to learn how to relieve and prevent hemorrhoids.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Irritation from hemorrhoids can be soothed by lemon juice. Drink lemon water often to improve the way that you feel during the day!
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. These medications are developed to help you with one bowel movement. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
To soften stools, drink plenty of water and eat high fiber foods. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Drinking plenty of water is important because it will help to keep your stool soft as well.
Losing weight will help decrease hemorrhoid pain. Baing overweight causes you to suffer more from hemorrhoid issues. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. Make sure your diet plan includes a lot of fiber so that you can relieve some of this pressure. Remember, don’t be tempted to speed your weight loss or deal with your hemorrhoids by using laxatives.
With so many treatments available for hemorrhoids, finding an effective treatment is easy with the proper tools and information. Surgical treatment is generally not appropriate except in cases of very serious hemorrhoids. If you familiarize with yourself with both the causes of hemorrhoids and the measures you can take to prevent them, you should be able to make the attacks less frequent, and make the hemorrhoids you do have to deal with less painful.