Yeast infections can be so debilitating that you don’t feel like doing even routine chores and errands. The itching and burning will make almost every activity unbearable. Continue reading for more tips on what to do to prevent and treat any yeast infection.
After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. This will make you less prone to getting a yeast infection.
See the doctor immediately if you think you’re suffering from a yeast infection. You need to get treatment and proper medication as soon as possible, so don’t put it off.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Try not to use hygiene products that contain fragrance and dye. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a yeast infection. Use products that are not very strong and hypoallergenic.
It is best to wear cotton panties. Silky underwear looks and feels nice, but it can cause future discomfort. Cotton allows your skin to breathe and also reduces moisture. When you do this, you may never have an infection again.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Yogurt is a great snack to have if you want to reduce yeast infections. Your vaginal flora will be much healthier if you consume yogurt, as it contains cultures and probiotics. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.
Apple Cider Vinegar
Using apple cider vinegar to help cure a yeast infection has been around for a very long time. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. If your itching is severe, you may want to add garlic to the mixture.
Quickly treating your yeast infection will allow you to get back to your regular life as fast as is possible. Recall this article the next time a yeast infection strikes. If you ever come down with another yeast infection, now you know how to fight it.