Internal hemorrhoids exist on the inside the rectum, and hemorrhoids that appear on the surrounding skin are considered external. External hemorrhoids hurt more than internal ones, but both sorts can be prevented and treated with the followings treatments. The following article provides you with information on some of the methods you can use to treat and prevent hemorrhoids so you can minimize the impact they have on your life.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Also, applying a cold compress can offer relief.
Take Rutin for your hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found in citrus, onions, broccoli. The supplementary recommended daily dose is 500mg.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Using ice first, then heat will allow the hemorrhoid to shrink and heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. As an added benefit, whole wheat will also help to reduce general skin irritation. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
In the introduction to this article, the different kinds of hemorrhoids that affect people were explained. Hemorrhoids can cause a lot of pain. Educate yourself using the contents of this article, so that you find a little pain relief of your own.