There are lots of upsides to being female, but one thing you have to watch out for is nasty health problems. A yeast infection is one of most irritating infections there is. Here you’ll find some excellent tips to help you prevent and even treat yeast infections.
Cotton panties are a preference. Silk can prevent your skin from breathing, which can make you uncomfortable. Stay with cotton to help give the vaginal area more room to breathe. These can prevent yeast from growing at all.
If you’re experiencing a yeast infection, taking aspirin or ibuprofen can help. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Use lactobacilius acidophilis. These live cultures found in yogurt help prevent the growth of yeast. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar can actually make your infection worse.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. When the area is moist, yeast infections are more likely to develop.
Yeast infection creams don’t work well with diaphragms or condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Refraining from sexual activity can reduce transmittal or contraction altogether. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Apple cider vinegar, a natural remedy, is great for yeast infections. Dilute it with water, and apply some to the infected area. The vinegar is much too concentrated to use alone. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.
Cotton underwear is great for preventing yeast infections. Synthetic fabrics trap moisture, making it easy for yeast to thrive. Stick with one hundred percent cotton and change them frequently, especially after working out. This can keep you not only dry, but healthy, too.
If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are also available in the form of a pill or powder.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Skinny jeans may look cute, but they will worsen your symptoms. If you don’t give yourself enough air, you are likely to get a yeast infection. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. Any item of clothing, such as a bathing suit, that is wet will provide ideal conditions for yeast to grow. Whenever you are at a pool or the beach it is best to put on dry clothes as quickly as possibly to help prevent the growth of yeast.
Apple-cider vinegar is an effective, all-natural yeast infections. Drinking it can bring you a lot of relief, but it can be applied externally too. Direct application can result in a burning sensation, however, if applied without being diluted in water. Therefore, use apple cider vinegar for relief of your infection.
There are some natural cures for yeast infections. Rosemary, cedar and goldenseal are all herbs that can stop growth. Soak pads in a mixture of these herbs to help relieve symptoms.
Change up your diet in order to prevent a yeast infection. Research has shown that sugars are likely to promote a yeast infection, and unsweetened yogurt with active cultures can help get rid of a yeast infection.
Being a woman is not always easy, and issues like a yeast infection can prevent you from being your very best. Utilize the information garnered from the above article to help treat or prevent further yeast infections.