It takes precious little to disturb the natural bacterial balance in the vagina. When such imbalances occur, yeast infections are usually soon to follow. Yeast infections are very common, affecting millions of women each year, but difficult to avoid. The article below has some great suggestions to deal with a yeast infection quickly.
Try to avoid stress as much as you can to prevent a yeast infection. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
Yogurt helps you. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. The acidophilus it contains returns the healthy bacteria to your body. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Frequently consume sugar-free yogurt and garlic. Garlic is a great food for reduction and prevention in treating yeast infections. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is potent on its own, so make sure that you are diluting it with water. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
If you experience a yeast infection during your period, start to plan ahead. Take a few acidophilus tablets before and after your period. These tablets should make your infections go away or at least reduce the symptoms. This type of proactive action allows you to take charge to keep infections at bay.
If you tend to get yeast infections, monitor what you eat. Foods high in sugar create an environment conducive to yeast infections. If diet turns out to be the culprit, consider substituting fruit for other sugary snacks.
One of the common causes of yeast infections is douching. Many women are under the impression that they help keep the body clean and that they will help prevent yeast infections, but they actually can cause them. Douching will make your natural vaginal bacteria unbalanced. This will make you more susceptible to yeast infections.
Do what is necessary to combat yeast infections when you are on antibiotics. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
The vagina can be very sensitive and your body’s balance can be easily thrown off in that region. Yeast infections can develop when a body is out of balance. Although a lot of people suffer from yeast infections, there are many different effective treatments available. You should therefore take a few moments out of your day in order to implement some of the tips for treating yeast infection that have been presented to you in this article.