You know that it is critical that you treat yeast infections quickly if you’ve ever dealt with one before. And if you are not familiar with yeast infections, perhaps you could do a few things to prevent them. What are the possible cures for a yeast infection? They will all be presented to you in the article below. Keep reading to learn what you need to know.
Whenever you get sweaty, get changed. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.
Stay away from douching. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. A bit of soap is all you need to stay clean.
Avoid any scented or caustic hygiene products. If you use a body scrub or a douche you can cause further irritation. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. Irritation can lead a yeast infection, so you will want to avoid scented products. If you must, try to only use delicate soaps that are meant to be used in that area.
Never use scented products near the vagina. Scented products can increase your risk of having a yeast infection. Scented tampons and pads are the worst culprit. Any dye in decorated or colored toilet paper should also be avoided.
Find out how any medications you are using may interact with your birth control. Cream can also interfere with birth control. Instead, do not have sex until the infection is gone. If you cannot abstain, discuss options with your doctor.
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Don’t stay in the tub for too long. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Eat more yogurt. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This gives your body the healthy bacteria it needs to diminish the yeast.
Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic helps to improve your immune system defense against infections. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Also, yogurt is helpful in curing and preventing yeast infections.
If you suffer from yeast infections, you are probably wondering how to cure them. If you’re one of the lucky women who hasn’t had one yet, it’s important to learn how to prevent an infection. With the advice here, it’s possible to do both. Utilize the information in the above article to help with any yeast infection.