Even if they talk openly about other ailments, hemorrhoids are something most people do not wish to discuss, even if they could use some help. However, it is a very uncomfortable and troublesome condition that many people all over the world have had to deal with at some point in their lives. You can get some help preventing, relieving and treating hemorrhoids by following the advice in this article.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
Rutin can help resolve hemorrhoid problems. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. The supplementary recommended daily dose is 500mg.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. The cold will help shrink your hemorrhoid and the heat will promote healing. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. These products can cause your hemorrhoids to sting, itch or swell.
You can use common household items to help relieve hemorrhoid symptoms. As an example, one type of home remedy is making an ice pack. Using a cold pack will create less soreness and make your hemorrhoids more bearable. Directly applied to the hemorrhoid, ice packs can help.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. Hemorrhoids form because a nerve bundle has become inflamed.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.