There are a number of ways you can ease the pain of hemorrhoids, including: rest, sitz baths, NSAIDs, drinking plenty of water and eating a high fiber diet. If nothing works, surgery could be an option. The following article will introduce you to some very useful methods of dealing with hemorrhoids, what may cause them and how to possibly prevent them.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
If you have hemorrhoids, try taking Rutin. One possible cause of hemorrhoids is weakened blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in vegetables, like onions and broccoli, and citrus foods. You should take 500mg daily as a supplement.
Drinking plenty of water is a must for those with a history of hemorrhoids. Drinking plenty of water will soften your stools. You do not want to drink as much alcohol or products with caffeine.
Many common household items can help to sooth your hemorrhoids. An ice pack, for one, is an easy solution. Applying ice to the area greatly reduces the localized pain. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Put ice on your hemorrhoids to ease pain. The pain of hemorrhoids can be excruciating. You can reduce the pain and swelling by using an ice pack. Alternate ice packs and warm compresses. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. Make sure you know what you are dealing with if someone you know or yourself have them. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It’s important not to scratch them; doing so will cause them to split open. You will be in more pain if you tear them open. You will also be prone to getting an infection.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. These types of medications are made to assist you in a single bowel movement. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood in your stools, or from the rectum, could be sign of a more serious condition, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
Water is one of your best friends when you suffer from the discomfort of hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet towel in the inflamed area. Get a toilet bath from your pharmacy.
Make sure that you keep your body hydrated. This is among the easiest, most effective hemorrhoid prevention pointers. Water is a wonderful remedy for constipation, which is a common cause of hemorrhoids. It can also help keep your body free of toxins. Drink a minimum of eight glasses of water each day.
Include a high amount of fiber in your diet. More fiber equates to softer stools. You will find passing bowel movements easier and your hemorrhoids will not bother you as much if you do not have to push hard. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Hydrate yourself often. If your body does not have enough water, it will get it by taking it out of your stool. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. This condition can be alleviated by staying properly hydrated and drinking the proper amounts of water every day.
As we have discussed before, there are a lot of ways you can deal with painful hemorrhoids. Your doctor might even advise surgery if he decides your hemorrhoids are severe enough. Use the information above to add to your knowledge of causes and treatments, so that you can reduce your symptoms and avoid the pain of this common condition.