Yeast infections are a common ailment in today’s society. Often, women are embarrassed when realizing they have a yeast infection. Sometimes, they are even ashamed to discuss it with a medical professional. Information is the key to success, to keep reading to get a grasp on what you’ll need to know regarding this affliction.
Bring along fresh clothes when you will be sweating. That can help, because it gives you a new “foundation.” Unsoiled clothing will lower your chance of getting a yeast infection.
Which products do you use in the bath? Avoid any soap or cleanser that contain dyes or fragrance. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Try to refrain from using extreme products to create equilibrium with your body.
Stay away from things that are scented or contain irritating chemicals. Lots of women use douches and body scrubs. However, this can affect its natural moisture and acidity levels. You end up more vulnerable to acquiring a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.
Lactobacilius acidophilis can help you out. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
Start eating yogurt. If you notice that you have common yeast infection symptoms, have some yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.
Do not wear skinny jeans or other types of tight-fitting pants. You may love your tight jeans, but they won’t allow your body to breathe. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Pick out pants that are made of a light material and allow for some air flow.
Anyone who gets sweaty or wet should change frequently. Do not wear sweaty or wet clothing for long periods of time. The moisture in this kind situation is very conducive to yeast growth. Change your clothes right after working out. Don’t forget to switch your underwear while you’re getting your clothes changed.
Did you know you could have a yeast infection in your mouth? Be sure to visit your doctor right away if you are affected. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.
Yeast loves to grow in a warm, wet environment. This is exactly what you give it when you remain in your bathing suit after swimming. To keep yeast at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.
Yeast infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. This infection is contagious, so remember this before having intercourse. Condom use can prevent transferring a yeast infection to a partner.
Investing a bit of time in researching the topic of yeast infection pays off in knowledge that can make your life easier. Though such infections can arise often, having a good amount of knowledge makes them more bearable. What you’ve read has armed you for great success.